Mondays - March 5th thru April 23rd, 6:30pm-7:15pm

8 classes / $80

This 45 minute class is designed specifically with the needs of runners in mind.  Each class will incorporate stretching, balance and strengthening necessary to help aid in performance, recovery time and injury prevention.  

This class will sell out. 

 

Detail 3

The following is placeholder text known as “lorem ipsum,” which is scrambled Latin used by designers to mimic real copy. Donec eu est non lacus lacinia semper. Aenean eu justo sed elit dignissim aliquam. Nulla lectus ante, consequat et ex eget, feugiat tincidunt metus. In sit amet felis malesuada, feugiat purus eget, varius mi. Integer tempus, elit in laoreet posuere, lectus neque blandit dui, et placerat urna diam mattis orci.

Detail 4

The following is placeholder text known as “lorem ipsum,” which is scrambled Latin used by designers to mimic real copy. Aliquam bibendum, turpis eu mattis iaculis, ex lorem mollis sem, ut sollicitudin risus orci quis tellus. Integer tempus, elit in laoreet posuere, lectus neque blandit dui, et placerat urna diam mattis orci. Nulla lectus ante, consequat et ex eget, feugiat tincidunt metus.