Humans are not made to sit still for hours at a time, particularly staring at a screen or performing repetitive motions. Give your employees and yourself a break by bringing yoga into the workplace. We can help energize your team, leaving them feeling rested and inspired.
Yoga at work. We bring the mats, the music, the inspiration - no one even has to drop a tie.
5 Benefits of Yoga at Work
1) Increased Productivity
2) Improved Immune System
3) Individual Stress Management
4) Improves Memory & Focus
5) Improves Morale
Starting at $80
Starting at $150
*Rates may vary - Contact me for more detailed pricing
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