Break Time

Humans are not made to sit still for hours at a time, particularly staring at a screen or performing repetitive motions.  Give your employees and yourself a break by bringing yoga into the workplace.  We can help energize your team, leaving them feeling rested and inspired.  

Yoga at work.  We bring the mats, the music, the inspiration - no one even has to drop a tie.  

 

5 Benefits of Yoga at Work

1) Increased Productivity

2) Improved Immune System

3) Individual Stress Management

4) Improves Memory & Focus

5) Improves Morale
 

Rates

On-Going Classes
Starting at $80

Special Events
Starting at $150 

*Rates may vary - Contact me for more detailed pricing

Questions, Comments, Feedback, Pose Request?