Then join the party outside with The Wild Way Coffee as we serve up a special matcha latte, for one day only. It is crafted with bilberry, tumeric, and tiger nut milk. We are calling it, Exercise In a Cup!
Enjoy no-impact desk yoga that you can take with you on the go to release tension, increase focus and reduce pain associated with the lifestyle of a business pro. Learn simple breathing techniques to immediately impact your stress levels and movement to get the blood flowing not only in your body but also in your brain. Jesse will share wellness tips, facts and a brief visualization exercise to leave you feeling clear, confident and ready to tackle your next to do.
MYyogaKC brings yoga, mindfulness and goal setting sessions on location. Employee wellness events, one-on-one coaching, weekly classes or workshops - we work with you to help achieve your goals for mindfulness, wellness and overall happiness in your organization.
Educational Learn Over Lunch Event! A benefit of membership.
Lunch will be provided for this 'member-only' FREE event. Limited seating, YOU MUST RSVP!
Final Doga at the Bar K Lab!!!
Bring your pooch for the FINAL DOGA at the Bar K lab before the new space opens up!!!
Sunday, June 15th 6:30pm at the Bar K Lab - $10/members, $15/non-members. Bring yourself, your pooch or pooches - drink included in ticket price!
Zen + Booch - July Edition
Sunday, July 15th 2pm
$15 for a 45 minute yoga flow followed by Kombucha Tasting in the taproom!
Yoga in the Gameyard at Chicken N' Pickle
FREE Yoga in the GameYard at Chicken N’ Pickle in NKC Sundays at 9am!
MOVE with PIH - Mindfulness and Movement Series
Throughout this summer Premier Integrative Health and yoga instructor extraordinaire Jesse Shroyer will be hosting an outdoor yoga and mindfulness summer series to help get the patients of Premier Integrative Health and the people of our local community moving and thinking more freely! Each event will be an "all levels" yoga class and will include a 10 min guided meditation. The venue will likely rotate throughout the summer so always remember to check the location before heading out. At PIH we aim to improve the health of our community while growing a thriving health & wellness community at the same time and this is a great way to accomplish that! This is a FREE event however donations for our amazing instructor are always welcome...